[DDANZI] 샘난이 10000m row
10,000
Meters
44:33.4
Time
2:13.6
Pace
605
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 140 |
December 12, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.4 | 10,000 | 2:13.6 | 147 | 814 | 605 | 18 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 831 | 121 | 18 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 771 | 122 | 17 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 826 | 121 | 18 |
| 8:46.2 | 8,000 | 2:11.5 | 154 | 827 | 121 | 18 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 819 | 120 | 19 |
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Workout Graph
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