[DDANZI] 샘난이 1:45:58 row
23,458
Meters
1:45:58.0
Time
2:15.5
Pace
1374
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 1785 |
| Drag Factor | 140 |
December 13, 2023 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:58.0 | 23,458 | 2:15.5 | 141 | 777 | 1374 | 16 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 17 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 17 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 17 |
| 40:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 17 |
| 50:00.0 | 2,208 | 2:15.8 | 140 | 774 | 129 | 17 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 17 |
| 1:10:00.0 | 2,212 | 2:15.6 | 140 | 774 | 129 | 17 |
| 1:20:00.0 | 2,192 | 2:16.8 | 137 | 768 | 128 | 17 |
| 1:30:00.0 | 2,167 | 2:18.4 | 132 | 744 | 124 | 16 |
| 1:40:00.0 | 2,200 | 2:16.3 | 138 | 768 | 128 | 17 |
| 1:45:58.0 | 1,323 | 2:15.2 | 141 | 784 | 78 | 16 |
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Workout Graph
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