[DDANZI] 샘난이 1:45:27 row
23,458m
Meters
1:45:27.2
Time
2:14.8
Pace
1380
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 1795 |
| Drag Factor | 138 |
December 14, 2023 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:27.2 | 23,458m | 2:14.8 | 143 | 791 | 16 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 17 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 17 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 17 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 17 |
| 50:00.0 | 2,209m | 2:15.8 | 140 | 780 | 17 |
| 1:00:00.0 | 2,200m | 2:16.3 | 138 | 775 | 17 |
| 1:10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 17 |
| 1:20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 17 |
| 1:30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 17 |
| 1:40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 17 |
| 1:45:27.1 | 1,199m | 2:16.4 | 138 | 774 | 16 |
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Workout Graph
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