[DDANZI] 샘난이 42:21 row
9,401
Meters
42:21.6
Time
2:15.1
Pace
551
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 724 |
| Drag Factor | 138 |
December 15, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.6 | 9,401 | 2:15.1 | 142 | 780 | 551 | 17 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 17 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 17 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 17 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 17 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 17 |
| 42:21.5 | 517 | 2:16.8 | 137 | 763 | 30 | 17 |
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Workout Graph
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