[DDANZI] 샘난이 23:15 row
5,002m
Meters
23:15.1
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 376 |
| Drag Factor | 137 |
December 16, 2023 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.1 | 5,002m | 2:19.4 | 129 | 744 | 16 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 16 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 16 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 16 |
| 23:15.0 | 700m | 2:19.2 | 130 | 745 | 16 |
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Workout Graph
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