[DDANZI] 샘난이 1:12:11 row
16,312
Meters
1:12:11.4
Time
2:12.7
Pace
972
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 1230 |
| Drag Factor | 139 |
December 16, 2023 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:11.4 | 16,312 | 2:12.7 | 150 | 807 | 972 | 17 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 798 | 133 | 17 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 810 | 135 | 17 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 17 |
| 40:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 17 |
| 50:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 17 |
| 1:00:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 17 |
| 1:10:00.0 | 2,252 | 2:13.2 | 148 | 804 | 134 | 17 |
| 1:12:11.3 | 485 | 2:15.3 | 141 | 767 | 28 | 17 |
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Workout Graph
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