[DDANZI] 샘난이 46:55 row
10,006m
Meters
46:55.4
Time
2:20.6
Pace
568
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 779 |
| Drag Factor | 139 |
December 19, 2023 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.4 | 10,006m | 2:20.6 | 126 | 732 | 16 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 |
| 46:55.4 | 418m | 2:18.0 | 133 | 757 | 16 |
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Workout Graph
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