[DDANZI] 샘난이 1:07:48 row
14,996
Meters
1:07:48.1
Time
2:15.6
Pace
876
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 1206 |
| Drag Factor | 139 |
December 20, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:48.1 | 14,996 | 2:15.6 | 140 | 775 | 876 | 17 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 17 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 786 | 131 | 18 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 18 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 774 | 129 | 17 |
| 50:00.0 | 2,182 | 2:17.4 | 135 | 756 | 126 | 18 |
| 1:00:00.0 | 2,194 | 2:16.7 | 137 | 762 | 127 | 18 |
| 1:07:48.0 | 1,709 | 2:16.9 | 136 | 761 | 99 | 18 |
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Workout Graph
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