[DDANZI] 샘난이 10000m row
10,000m
Meters
48:00.3
Time
2:24.0
Pace
593
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 789 |
| Drag Factor | 139 |
December 22, 2023 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.3 | 10,000m | 2:24.0 | 117 | 703 | 16 |
| 10:58.0 | 2,000m | 2:44.5 | 79 | 570 | 15 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 18 |
| 10:11.2 | 6,000m | 2:32.8 | 98 | 637 | 16 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 17 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 17 |
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Workout Graph
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