[DDANZI] 샘난이 44:58 row
10,002m
Meters
44:58.4
Time
2:14.8
Pace
588
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 140 |
December 23, 2023 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.4 | 10,002m | 2:14.8 | 143 | 790 | 17 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 44:58.4 | 1,110m | 2:14.4 | 144 | 796 | 18 |
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Workout Graph
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