[DDANZI] 샘난이 22:59 row
4,995m
Meters
22:59.9
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 139 |
December 23, 2023 00:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.9 | 4,995m | 2:18.1 | 133 | 757 | 17 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 22:59.9 | 659m | 2:16.4 | 138 | 773 | 17 |
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Workout Graph
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