[DDANZI] 샘난이 1:04:35 row
14,998m
Meters
1:04:35.5
Time
2:09.2
Pace
919
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1150 |
| Drag Factor | 140 |
December 23, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:35.5 | 14,998m | 2:09.2 | 162 | 858 | 18 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 1:04:35.5 | 1,053m | 2:10.8 | 156 | 838 | 18 |
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Workout Graph
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