[DDANZI] 샘난이 1:43:41 row
23,462m
Meters
1:43:41.2
Time
2:12.5
Pace
1401
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1888 |
| Drag Factor | 139 |
December 24, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:41.2 | 23,462m | 2:12.5 | 150 | 816 | 18 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 18 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 18 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 18 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 18 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 18 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 18 |
| 1:10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 18 |
| 1:20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 18 |
| 1:30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 18 |
| 1:40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 19 |
| 1:43:41.1 | 845m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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