[DDANZI] 샘난이 56:42 row
12,781m
Meters
56:42.9
Time
2:13.1
Pace
759
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 988 |
| Drag Factor | 139 |
December 25, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:42.9 | 12,781m | 2:13.1 | 148 | 810 | 17 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 55:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 |
| 56:42.9 | 383m | 2:14.3 | 144 | 796 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.