[DDANZI] 샘난이 10000m row
10,000m
Meters
39:42.1
Time
1:59.1
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 139 |
December 26, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.1 | 10,000m | 1:59.1 | 207 | 1012 | 22 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 24 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 21 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 21 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 23 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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