[DDANZI] 샘난이 1:10:00 row
15,007m
Meters
1:10:00.2
Time
2:19.9
Pace
856
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 1128 |
| Drag Factor | 138 |
December 26, 2023 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.2 | 15,007m | 2:19.9 | 128 | 739 | 16 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 16 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 16 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 16 |
| 40:00.0 | 2,137m | 2:20.3 | 127 | 735 | 16 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 16 |
| 1:00:00.0 | 2,141m | 2:20.1 | 127 | 737 | 16 |
| 1:10:00.1 | 2,136m | 2:20.4 | 126 | 734 | 17 |
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Workout Graph
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