[DDANZI] 샘난이 43:56 row
10,004m
Meters
43:56.7
Time
2:11.7
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 140 |
December 29, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.7 | 10,004m | 2:11.7 | 153 | 826 | 19 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 43:56.6 | 899m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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