[DDANZI] 샘난이 1:34:26 row
21,097
Meters
1:34:26.7
Time
2:14.3
Pace
1244
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1799 |
| Drag Factor | 135 |
December 30, 2023 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:26.7 | 21,097 | 2:14.3 | 144 | 790 | 1244 | 18 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 18 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 19 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 792 | 132 | 18 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 810 | 135 | 19 |
| 50:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 19 |
| 1:00:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 19 |
| 1:10:00.0 | 2,224 | 2:14.8 | 143 | 780 | 130 | 19 |
| 1:20:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 20 |
| 1:30:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 19 |
| 1:34:26.6 | 969 | 2:17.5 | 134 | 756 | 56 | 19 |
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Workout Graph
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