[DDANZI] 샘난이 1:08:02 row
14,395
Meters
1:08:02.1
Time
2:21.7
Pace
812
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 16 |
| Stroke Count | 1105 |
| Drag Factor | 138 |
January 10, 2024 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:02.1 | 14,395 | 2:21.7 | 123 | 716 | 812 | 16 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 714 | 119 | 16 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 16 |
| 30:00.0 | 2,098 | 2:22.9 | 120 | 708 | 118 | 16 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 714 | 119 | 16 |
| 50:00.0 | 2,138 | 2:20.3 | 127 | 732 | 122 | 17 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 17 |
| 1:08:02.0 | 1,692 | 2:22.4 | 121 | 709 | 95 | 17 |
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Workout Graph
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