[DDANZI] 샘난이 1:00:01 row
13,612m
Meters
1:00:01.5
Time
2:12.2
Pace
815
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 1053 |
| Drag Factor | 138 |
January 13, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.5 | 13,612m | 2:12.2 | 151 | 820 | 17 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 1:00:01.5 | 1,150m | 2:11.0 | 155 | 834 | 18 |
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Workout Graph
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