[DDANZI] 샘난이 1:00:00 row
12,764m
Meters
1:00:00.3
Time
2:21.0
Pace
725
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 137 |
January 17, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.3 | 12,764m | 2:21.0 | 125 | 729 | 17 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 1:00:00.3 | 1,025m | 2:26.4 | 111 | 683 | 17 |
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Workout Graph
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