[DDANZI] 샘난이 1:03:02 row
14,232m
Meters
1:03:02.7
Time
2:12.8
Pace
847
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 1196 |
| Drag Factor | 138 |
January 18, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.7 | 14,232m | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 1:00:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 1:03:02.6 | 683m | 2:13.6 | 147 | 804 | 18 |
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Workout Graph
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