[DDANZI] 샘난이 18:15 row
4,104m
Meters
18:15.0
Time
2:13.4
Pace
243
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 320 |
| Drag Factor | 140 |
January 21, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.0 | 4,104m | 2:13.4 | 147 | 807 | 17 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 18:15.0 | 740m | 2:11.7 | 153 | 826 | 18 |
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Workout Graph
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