[DDANZI] 샘난이 22:42 row
4,999m
Meters
22:42.3
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 379 |
| Drag Factor | 137 |
January 23, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 4,999m | 2:16.2 | 138 | 776 | 16 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 16 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 22:42.2 | 600m | 2:15.1 | 142 | 787 | 17 |
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Workout Graph
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