[DDANZI] 샘난이 1:00:02 row
13,320
Meters
1:00:02.0
Time
2:15.2
Pace
782
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 137 |
January 24, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,320 | 2:15.2 | 142 | 781 | 782 | 17 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 18 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 18 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 17 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 17 |
| 1:00:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 |
| 1:00:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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