[DDANZI] 샘난이 1:00:02 row
13,320m
Meters
1:00:02.0
Time
2:15.2
Pace
782
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 1062 |
| Drag Factor | 137 |
January 24, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.0 | 13,320m | 2:15.2 | 142 | 787 | 17 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 1:00:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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