[DDANZI] 샘난이 46:20 row
10,005m
Meters
46:20.6
Time
2:18.9
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 779 |
| Drag Factor | 137 |
January 24, 2024 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.6 | 10,005m | 2:18.9 | 130 | 748 | 16 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 17 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 46:20.5 | 293m | 2:17.3 | 135 | 764 | 17 |
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Workout Graph
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