[DDANZI] 샘난이 48:23 row
9,999m
Meters
48:23.6
Time
2:25.1
Pace
554
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 812 |
| Drag Factor | 137 |
January 29, 2024 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.6 | 9,999m | 2:25.1 | 114 | 693 | 16 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 48:23.5 | 707m | 2:23.9 | 117 | 704 | 17 |
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Workout Graph
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