[DDANZI] 샘난이 49:19 row
10,004m
Meters
49:19.3
Time
2:27.9
Pace
548
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 831 |
| Drag Factor | 136 |
January 29, 2024 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.3 | 10,004m | 2:27.9 | 108 | 672 | 16 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 16 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 16 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 |
| 49:19.3 | 918m | 2:21.2 | 124 | 727 | 17 |
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Workout Graph
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