[DDANZI] 샘난이 44:30 row
10,004m
Meters
44:30.1
Time
2:13.4
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 136 |
January 31, 2024 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.1 | 10,004m | 2:13.4 | 147 | 806 | 18 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 44:30.0 | 1,020m | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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