[DDANZI] 샘난이 46:05 row
10,004m
Meters
46:05.4
Time
2:18.2
Pace
575
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 135 |
February 01, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.4 | 10,004m | 2:18.2 | 133 | 756 | 17 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 46:05.4 | 228m | 2:23.4 | 119 | 708 | 17 |
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Workout Graph
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