[DDANZI] 샘난이 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 136 |
February 02, 2024 23:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 18 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 19 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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