[DDANZI] 샘난이 24:38 row
4,999m
Meters
24:38.3
Time
2:27.8
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 400 |
| Drag Factor | 135 |
February 14, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.3 | 4,999m | 2:27.8 | 108 | 672 | 16 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 |
| 24:38.2 | 941m | 2:27.8 | 108 | 672 | 16 |
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Workout Graph
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