[DDANZI] 샘난이 1:23:55 row
16,859m
Meters
1:23:55.3
Time
2:29.3
Pace
917
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 1361 |
| Drag Factor | 134 |
February 17, 2024 00:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:55.3 | 16,859m | 2:29.3 | 105 | 661 | 16 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 16 |
| 20:00.0 | 1,998m | 2:30.1 | 103 | 655 | 16 |
| 30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 16 |
| 40:00.0 | 2,015m | 2:28.8 | 106 | 664 | 16 |
| 50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 16 |
| 1:00:00.0 | 2,016m | 2:28.8 | 106 | 665 | 16 |
| 1:10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 16 |
| 1:20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 16 |
| 1:23:55.3 | 780m | 2:30.8 | 102 | 651 | 16 |
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Workout Graph
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