[DDANZI] 샘난이 45:10 row
9,997m
Meters
45:10.4
Time
2:15.5
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Stroke Count | 777 |
| Drag Factor | 134 |
February 20, 2024 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.4 | 9,997m | 2:15.5 | 140 | 783 | 16 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 45:10.4 | 37m | 2:20.5 | 126 | 733 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.