[DDANZI] 샘난이 1:47:03 row
23,456m
Meters
1:47:03.7
Time
2:16.9
Pace
1361
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 1864 |
| Drag Factor | 134 |
February 20, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:03.7 | 23,456m | 2:16.9 | 136 | 769 | 17 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 17 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 17 |
| 30:00.0 | 2,188m | 2:17.1 | 136 | 767 | 17 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 17 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 17 |
| 1:00:00.0 | 2,199m | 2:16.4 | 138 | 774 | 17 |
| 1:10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 18 |
| 1:20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 17 |
| 1:30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 18 |
| 1:40:00.0 | 2,184m | 2:17.3 | 135 | 764 | 17 |
| 1:47:03.6 | 1,559m | 2:15.8 | 140 | 780 | 17 |
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Workout Graph
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