[DDANZI] 샘난이 1:00:00 row
13,094m
Meters
1:00:00.3
Time
2:17.4
Pace
758
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 1025 |
| Drag Factor | 135 |
February 21, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.3 | 13,094m | 2:17.4 | 135 | 763 | 17 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 16 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 1:00:00.3 | 1,109m | 2:15.3 | 141 | 785 | 17 |
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Workout Graph
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