[DDANZI] 샘난이 1:00:11 row
12,343m
Meters
1:00:11.3
Time
2:26.2
Pace
682
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 14 |
| Stroke Count | 911 |
| Drag Factor | 136 |
February 24, 2024 00:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.3 | 12,343m | 2:26.2 | 112 | 684 | 14 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 15 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 14 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 14 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 15 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 15 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 15 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 15 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 15 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 |
| 1:00:11.3 | 36m | 2:36.9 | 91 | 611 | 12 |
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Workout Graph
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