[DDANZI] 샘난이 1:04:57 row
15,001m
Meters
1:04:57.8
Time
2:09.9
Pace
914
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 1235 |
| Drag Factor | 136 |
February 25, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:57.8 | 15,001m | 2:09.9 | 160 | 849 | 18 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 1:04:57.8 | 1,168m | 2:07.4 | 169 | 881 | 20 |
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Workout Graph
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