[DDANZI] 샘난이 43:39 row
9,998
Meters
43:39.0
Time
2:10.9
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 137 |
February 27, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.0 | 9,998 | 2:10.9 | 156 | 830 | 604 | 18 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 19 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 19 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 |
| 43:39.0 | 844 | 2:09.7 | 160 | 838 | 51 | 18 |
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Workout Graph
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