[DDANZI] 샘난이 44:59 row
10,002m
Meters
44:59.8
Time
2:14.9
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 15 |
| Stroke Count | 716 |
| Drag Factor | 136 |
February 27, 2024 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.8 | 10,002m | 2:14.9 | 142 | 789 | 15 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 15 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 15 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 16 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 16 |
| 44:59.8 | 1,135m | 2:12.0 | 152 | 822 | 16 |
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Workout Graph
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