[DDANZI] 샘난이 43:27 row
10,004
Meters
43:27.8
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 763 |
| Drag Factor | 134 |
February 29, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.8 | 10,004 | 2:10.3 | 158 | 839 | 608 | 17 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 17 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 17 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 17 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 17 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 |
| 43:27.8 | 797 | 2:10.3 | 158 | 831 | 48 | 18 |
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Workout Graph
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