[DDANZI] 샘난이 22:31 row
4,997m
Meters
22:31.9
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 392 |
| Drag Factor | 134 |
February 29, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.9 | 4,997m | 2:15.2 | 141 | 786 | 17 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 22:31.9 | 561m | 2:15.3 | 141 | 785 | 17 |
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Workout Graph
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