[DDANZI] 샘난이 1:32:33 row
21,100m
Meters
1:32:33.8
Time
2:11.6
Pace
1268
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 1615 |
| Drag Factor | 136 |
March 01, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:33.8 | 21,100m | 2:11.6 | 154 | 828 | 17 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 18 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 17 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 17 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 17 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 17 |
| 1:10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 17 |
| 1:20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 17 |
| 1:30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 17 |
| 1:32:33.8 | 586m | 2:11.2 | 155 | 833 | 18 |
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Workout Graph
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