[DDANZI] 샘난이 43:51 row
10,003m
Meters
43:51.5
Time
2:11.5
Pace
601
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 133 |
March 02, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.5 | 10,003m | 2:11.5 | 154 | 829 | 17 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 43:51.5 | 867m | 2:13.5 | 147 | 806 | 18 |
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Workout Graph
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