[DDANZI] 샘난이 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 132 |
March 02, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 17 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.