[DDANZI] 샘난이 1:42:19 row
23,454m
Meters
1:42:19.4
Time
2:10.8
Pace
1418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 1913 |
| Drag Factor | 134 |
March 04, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:19.4 | 23,454m | 2:10.8 | 156 | 837 | 18 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 18 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 19 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 18 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 18 |
| 50:00.0 | 2,306m | 2:10.0 | 159 | 847 | 19 |
| 1:00:00.0 | 2,307m | 2:10.0 | 159 | 847 | 19 |
| 1:10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 18 |
| 1:20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 18 |
| 1:30:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 |
| 1:40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 19 |
| 1:42:19.3 | 539m | 2:09.2 | 162 | 858 | 19 |
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Workout Graph
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