[DDANZI] 샘난이 42:42 row
10,000m
Meters
42:42.3
Time
2:08.1
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 134 |
March 09, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.3 | 10,000m | 2:08.1 | 166 | 872 | 18 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 42:42.3 | 642m | 2:06.4 | 173 | 896 | 19 |
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Workout Graph
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