[DDANZI] 샘난이 44:11 row
10,004
Meters
44:11.3
Time
2:12.5
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 133 |
March 09, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.3 | 10,004 | 2:12.5 | 150 | 811 | 598 | 18 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 44:11.3 | 951 | 2:12.1 | 152 | 816 | 57 | 18 |
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Workout Graph
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