[DDANZI] 샘난이 1:27:06 row
20,002m
Meters
1:27:06.6
Time
2:10.6
Pace
1211
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 1589 |
| Drag Factor | 133 |
March 11, 2024 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:06.6 | 20,002m | 2:10.6 | 157 | 840 | 18 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 18 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 18 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 18 |
| 50:00.0 | 2,312m | 2:09.7 | 160 | 851 | 18 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 18 |
| 1:10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 18 |
| 1:20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 18 |
| 1:27:06.6 | 1,617m | 2:11.9 | 152 | 824 | 18 |
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Workout Graph
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