[DDANZI] 샘난이 20:01 row
4,249m
Meters
20:01.0
Time
2:21.3
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 131 |
March 11, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,249m | 2:21.3 | 124 | 726 | 16 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 16 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 16 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 16 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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